Medical Benefits of Cannabis (Marijuana)

In recent years, the discussion surrounding the medical benefits of cannabis, commonly known as marijuana, has gained significant attention from researchers, medical professionals, and the general public. Once stigmatized as a recreational drug, cannabis is now being recognized for its potential therapeutic properties in treating various medical conditions. From chronic pain management to alleviating symptoms associated with certain diseases, the plant has shown promise in improving the quality of life for many individuals. Let's delve into some of the key medical benefits of cannabis:

Pain Management:

One of the most well-known applications of medical cannabis is in managing chronic pain. The cannabinoids present in cannabis, particularly THC (tetrahydrocannabinol) and CBD (cannabidiol), interact with the body's endocannabinoid system to modulate pain perception. Studies have shown that cannabis can be effective in reducing pain associated with conditions such as arthritis, multiple sclerosis, neuropathy, and migraines, offering patients a viable alternative to conventional pain medications with fewer adverse side effects.

Relief from Nausea and Vomiting:

Cannabis has long been recognized for its antiemetic properties, making it a valuable treatment option for individuals undergoing chemotherapy or experiencing nausea and vomiting due to other medical conditions. THC, in particular, has been found to alleviate these symptoms by interacting with specific receptors in the brain responsible for regulating nausea and vomiting.

Management of Neurological Disorders:

Research suggests that cannabis may offer therapeutic benefits for individuals suffering from various neurological disorders, including epilepsy, Parkinson's disease, and Tourette syndrome. CBD, in particular, has garnered attention for its potential anticonvulsant properties, with some studies demonstrating its ability to reduce the frequency and severity of seizures in patients with treatment-resistant epilepsy.

Mental Health Support:

While further research is needed, preliminary studies have suggested that certain compounds in cannabis may hold promise in managing symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). CBD, in particular, has been investigated for its anxiolytic properties, potentially offering a natural alternative to traditional pharmacotherapy for individuals struggling with anxiety disorders.

Appetite Stimulation and Weight Management:

Cannabis has been shown to stimulate appetite, making it beneficial for individuals suffering from appetite loss associated with conditions such as HIV/AIDS or cancer. THC, the psychoactive component of cannabis, can trigger hunger by interacting with the brain's cannabinoid receptors, potentially helping patients maintain a healthy weight and improve their overall nutritional status.

Anti-inflammatory and Antioxidant Effects:

Some cannabinoids found in cannabis possess potent anti-inflammatory and antioxidant properties, which may contribute to their therapeutic effects in combating oxidative stress and inflammation associated with chronic diseases such as arthritis, inflammatory bowel disease (IBD), and cardiovascular disorders.

In conclusion, while ongoing research is needed to fully understand the mechanisms underlying the medical benefits of cannabis and to establish standardized guidelines for its therapeutic use, the available evidence suggests that cannabis holds significant promise as a valuable adjunctive therapy for a wide range of medical conditions. However, it's essential for patients considering cannabis therapy to consult with a qualified healthcare provider to ensure safe and appropriate use, taking into account individual medical histories, potential drug interactions, and legal considerations.

As attitudes toward cannabis continue to evolve, it's important to approach its medical use with an evidence-based perspective, recognizing both its potential benefits and limitations in improving patient outcomes and quality of life.

Achyranthes Aspera (Amaranthaceae) - A Plant or a Boon for getting rid of Muscle Pain

In association with my father: Anil Kumar Singh (Bachelors in Ayurveda), BH, IN

Prima facie, I am writing this particular post to keep alive the medicinal value of some plants that are diminishing with time globally.

We all know the medicinal power of Tulsi, Ginger, Bottle Gourd, Garlic, Orange, Banana, Hibiscus, Almond, Heena, Aloe vera, and Giloy, among others. Baba Ramdev has helped us a lot in making us aware of the medicinal value of many of the plants in many serious illnesses. After a word with my father, I am mentioning the medicinal value of some other plants that would help you in many cases for your health.

One of them, having its botanical name as "Achyranthes Aspera" (Amaranthaceae) is a boon for mankind as I have myself felt its magical medicinal power as a remedy for muscle pain. People these days are suffering badly from back pain and muscle pain. Let it be the housewives or the people working for 8-14 hours in companies sitting on chairs. The sales figure of the creams and sprays are increasing tremendously these days but trust me Achyranthes Aspera (Amaranthaceae) can help you to a great extent in getting rid of the muscle pain. The roots, flower, leaves, stem, and seeds of this plant have one or the other medicinal properties and can be used as a remedy for many medical conditions. However, you need to know the ways to use the part of Achyranthes Aspera (Amaranthaceae) and this would help you get rid of many of the medical illnesses. It's a traditional system of medicines and almost all of its parts are used for one or the other purpose. Trust me, it is nectar or better-called ambrosia for the spinal cord.

Get in Touch on How to Use Achyranthes for Back Pain, Just Write to me:

rakesh.iibr@gmail.com

Disease such as back pain are never taken seriously until they become severe and serious and in many cases, the severity increases so heavy that the cure or treatment or remedy is highly expensive and time taking. Ankylosing Spondylitis (AS) is such disease which would badly hamper your health and long term association might result in its effect on other organs. In India, one out of every 100 is affected by this disease and need proper treatment. Such diseases should not be ignored even at first instance and proper medical treatment is required. Ayurveda can help you a lot in treating these diseases.

Achyranthes Aspera (Amaranthaceae) is found in almost all parts of India and bordering countries as well such as Bangladesh and a few other neighboring countries. This plant is easily available and can be easily recognized as well. I will keep on posting about the medicinal value of different plants through this blog. There is a possibility that the names of these plants might differ in names on the regional level but will try to keep you recognize these with the help of their pictures and biological name. This would help you differentiate the plants easily once you need them.

Sooner, would update you on other medicinal plants getting lost in this fast-moving world of commercialization.

Know the Early Signs of Pregnancy

Getting pregnant is one of the most mesmerizing moments in a woman’s life and this happiness is above all for a woman. You could be pregnant and some early signs of pregnancy make you aware of this. It’s important to keep track of your menstrual cycle but if it varies widely it may create a confusion when you are expecting your period. Missing a period may mean that you are pregnant and you can check this checking the early symptoms of pregnancy. In such a scenario the best thing you could do is go and have a pregnancy test.

Some of the early pregnancy symptoms that can help you get an idea whether you are pregnant are mentioned below:

Mood Swings: It’s one of the most common symptoms you can feel when you get pregnant. This happens because of the hormonal change taking place in your body when you get pregnant. You could feel anxiety or depressed and the feeling might fluctuate from one person to another.

Frequent Urination: Hormonal changes taking place after pregnancy raise the blood flow through your kidneys thereby filling the bladder quickly which results in frequent urination.

Fatigue: You may feel more tired while pregnant as during pregnancy due to hormonal changes hormone progesterone increases and this results in making you feel sleepy.

Nausea: Nausea is also one of the common symptoms of early pregnancy. It can be felt at any time whether its morning, noon or night.

Sore breast: There might be swollen breasts due to change in the hormones.

Spotting and cramping: Spotting and sometimes cramping can also be felt as the early signs of pregnancy. It’s also called as implantation bleeding and it may occur between 6 – 12 days post egg fertilization.

A missed period: If you miss a period and feeling nausea and vomiting then there might be a chance that you are pregnant. So, it’s better to go and have a pregnancy test.

If you feel these symptoms then there is a possible chance that you might be pregnant. In such a condition either consult a doctor or have a pregnancy test to confirm whether you are pregnant. Knowing the early signs of pregnancy will help you get aware of these beautiful feeling before you get a pregnancy test done.

In vitro fertilization (IVF) Likely to Increase the Chances of Pregnancy

In vitro fertilization (IVF) has emerged as the technology that could provide a child to an infertile couple. This artificial reproduction has been a hope to the infertile couples across the world. The first test tube baby was born in England, in 1978. Since then millions of baby have been born as a result of this in vitro fertilization.

There have been continuous development in technology in almost all the field and so is the story of healthcare. New technology has been developed in IVF which has the capability to record a series of images at regular intervals, known as time-lapse imaging. This new technology monitors the development of in vitro fertilization embryos before they are implanted in the womb.

As per the data of UK public health authorities, only 24% of IVF implanted in women are born well and alive. This scenario is similar for almost the rest of the world but this new IVF technology is likely to shoot up the birth rate up to 74%. This new technology will help researchers to identify the embryo that has a high risk of abnormal chromosomes, called "aneuploidy”. This chromosome lowers the chance of implantation thereby lowering the chance of healthy live birth. Thus, by overcoming the implantation discrepancies the doctors will be easily able to implant IVF in a woman and may have a higher chance of successful implantation.

By using the time-lapse cameras, the researchers could identify that which embryos were at risk of aneuploidy, thus it will help them to choose the one best suited for implantation. This new technique holds high hope for the infertile couples and will bring a new revolution in the medical field in the coming years.

Are You a Working Woman: Know these Important Tips

Apart from releasing your mental stress the pregnancy tips also helps you to take care of your unborn child. A doctor will be the best person to provide suggestions and advice, but some of the common tips will help you take special care of yourself as well as your baby. In order to tackle this situation easily, there are several tips that will help you in this stage. Moreover, you will be able to come out of the stress that every woman faces during pregnancy.

If you are a working woman then you should follow the tips given below:

Ask for Leave from Your Boss: If you are pregnant then ask for leave to your boss. You should be aware of the maternity leave every company gives as per the policies of the government.

Drink Plenty of Water: You are recommended to drink plenty of water, if you are pregnant. You should drink at least eight glass of water daily at the time of pregnancy.

Take a Walk Daily: If you are pregnant, then keep in your mind that you take a walk healthy. Taking a walk daily will be in the benefit of you and your baby as well.

Consult Your Doctor if You Have Any Problem: If you face any problem during your pregnancy then consult your doctor immediately, because is said that prevention is always better than cure.

Hope, the tips help you give birth a healthy baby and keeps you healthy and fit as well to take care of your baby further. Moreover, if you are a working woman then experts has a view that they can work till sixth month, but they need to take extra care of themselves and their child, as compared to housewives. Although, a doctor has the best answer for all your questions but the tips given above will help in taking proper precaution required to avoid any further complexities.

9 Tips to be Followed by a Pregnant Woman

Knowing the tips associated with pregnancy can work out to become a good mother and help you to hold the responsibilities of parenthood efficiently. Making yourself aware of the several complexities linked to pregnancy can be highly beneficial when you are in the phase of becoming a mother. Several physical and mental changes take place in your body due to the hormonal changes. You may perceive various changes in your bodily function but you need not worry because these changes are common during that beautiful stage. Most commonly, a woman perceives these changes for the first time and it possible they might not know that how should they cope up with these changes.

Pregnancy Tips

If you are pregnant or about to get pregnant, then some of the pregnancy tips that would help, during this stage are follows:

Discuss with Your Partner: It is very necessary that you should discuss with your partner and plan your pregnancy properly. Make sure both of you come to a common conclusion about getting pregnant.

Take Healthy Diet: It is essential to eat healthy food regularly, if you are pregnant and avoid any type of dieting during pregnancy. Eat balanced diet daily and eat to eat foods that are rich in fiber. Includes more vegetables in your diet and eat those foods that contain protein, calcium, iron, folate and protein. Keep in mind that you should take 300 calories to 500 calories daily for your unborn baby, which is in your womb.

Avoid Caffeine: Avoid those foods and drinks, which contain caffeine, such as chocolate, coffee, tea and coffee. If you are addicted to tea or coffee, then try to take it in limit. Moreover, try to drink plenty of water because that will filter the toxic from your body.

Learn Tips from Your Friends and Family: Becoming a mother is a valuable experience in the life of mother, and so it is necessary that you should be aware of the beauty and complexities of this stage. It’s always helpful to take tips from your friends and family, who already have a baby.

Read a Book on Pregnancy: It is highly advisable that you should read a book on pregnancy because that will give you a better about the complexities you might face at the time of pregnancy.

Avoid Smoking and Alcohol: Smoking and alcohol are strictly prohibited when you are pregnant because they are very harmful to your health and the health of your baby.

Get a Family Health Plan: It’s better to have a family health plan, if you are about to deliver a baby, because it will be in the benefit of the future of your baby.

Join a Yoga Class: Yoga is highly beneficial for a pregnant woman because it will keep your body fit and you will have a healthy baby.

Wear Comfortable Clothes: It’s highly recommended that you should wear comfortable clothes that keep you comfortable.

What Statistics say about Pregnancy ?

Are you pregnant? If "yes', then are you aware of the several facts related to pregnancy. Being a responsible citizen and a wonderful parent of the country, it is expected that you should be aware of the several facts associated with pregnancy. Most of the women are unaware of the facts and figures related to pregnancy. 

The facts help both the couples to have a healthy baby. Apart from the facts, there are many myths and confusion that may lead to unnecessary fear or misconceptions. So, it is better you should read the facts and try to understand it, no matter you are an upcoming father or mother. Don't lag behind the unnecessary and frightening facts rather know about the real facts that would provide you better knowledge about pregnancy. Some of the interesting facts about pregnancy are as follows:

• The unintended pregnancy rate in the United States is found to be more as compared to many other developed and developing countries
• It would be amazing to know that six million women get pregnant every year in United States
• In these six million women, only 25% conceive pregnancy in the first cycle while 90% conceive pregnancy within the first 12 months of the cycle
• The statistics also says that 10% of pregnancy ends up in miscarriage. Moreover, 1.2 million end their pregnancies through voluntarily termination
• It is estimated that 3% of the pregnant women give birth to twins
• About 3% of all pregnant women will give birth to twins
• The number of babies given birth by the teen age mothers is about 500,000
• Just fewer than 500,000 babies are born each year in the U.S. to teenage mothers
• The new born babies in US are of 8 pounds on average
• Pregnant women should have an extra diet of about 300 calories daily
• Nose bleeds and bleeding gums are common during pregnancy and this happens due to the hormonal changes that take place in a pregnant woman during these periods
• As far as milk production is concerned, it starts at normally in second trimester
• It is also noticed that less than 1% of the pregnant mother choose their home as a place to deliver their baby and the rest choose home births or hospital
• It is observed that 90% are born within to weeks of the due date, 50% are born within one of the due date and only 10% are born on the exact due date
• One of the teenage pregnancy facts is the number of teen pregnancy is maximum in the Unites States as compared to the other industrialized countries like Canada, England or Switzerland
• There are several other facts about teenage pregnancy that is a matter of concern for the upcoming generation
• The statistics says that about 750,000 teens get pregnant each year in the United States
• It has been reported that 70% of the pregnant women experience morning sickness in the first trimester of pregnancy
• Every 1 woman out of three gets pregnant before 20 years of age
• It has been also notice that women gain higher sense of smell from the first trimester and this happens in order to avoid them from eating the foods that is harmful to the fetus
• Some women experience shinier and thicker hair during time of pregnancy due to hormonal changes that takes place in their body
• Use of alcohol, drugs or cigarettes may be harmful to the health of a pregnant women and it may result in complications such as premature birth or other complexities